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While it’s said that absence makes the heart grow fonder, staying sexually satisfied in a monogamous relationship presents unique challenges when the physical touch of your lover is beyond your fingertips.

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Your lover will benefit from the sounds -- and the lack of a clear picture helps to build mystery and anticipation.” Dr.

Jess is no stranger to maintaining the LDR (to get an idea of her demanding travel schedule, simply take a look at the events page on her website).

If you do need to make a call to handle problems, business or decisions (or if you don't have access to email) then find a way to designate a special call for intimate conversation or, at the very least, develop a signal to say that the business part of the call is over and your special time is beginning.

Use Snail Mail: Nothing is more intimate than a love note.

Don't forget some tissues and a bottle of lotion to be all ready for a game of masturbation.

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Using a nickname might help you to shed your inhibitions.” 3. She’s the author of The Commuter Marriage: Keep Your Relationship Close While You're Far Apart. Romance makes a good point in that you can plant the seeds for your time apart before your partner leaves, then follow through with her relationship maintenance tips once you’re apart: Leave Notes: Before you leave on a trip, plant some little post-it notes -- inside the cupboard doors, in the mailbox, under your spouse's pillow, etc.

If you're the stay-at-home spouse, tuck a few surprises into your mate's suitcase, briefcase or between the pages of a book he or she is taking — it's a quick and easy way to spice up your relationship.

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How do you maintain a healthy sex life when you and your partner live hundreds or thousands of miles apart?